Product Description
ACHIEVE YOUR GOALS FASTER & STAY ON TRACK: Research shows tracking your daily exercise and food in a fitness journal helps you reach your goals sooner — and maintain your results for the long term.CREATED BY PROS: Your log books were developed by people who know the science of working out. It's endorsed by personal trainers & military fitness experts.DETAILED, SO YOU KNOW WHAT'S WORKING:AND WHAT'S NOT: With plenty of space for writing, your workout journal / log allows you to jot down nutritional content, exercise reps/sets, and more each day.MADE OF LONG-LASTING PAPER MATERIALS: Your fitness and food planners are constructed with durable, high-quality paper to ensure they stand up to lots of love. At 5.5" x 8.5", bring these notebooks anywhere.WHETHER YOU'RE TRYING to lose weight or just want to be aware of your food intake, harness the power of food/workout journaling with these premium logbooks from NewMe Fitness.
