Product Description
"FITNESS WITH FUN u2013 The Core and Buns DVD is the effective way to get fit in minutes a day. This is a workout program designed to work exclusively with the Simply Fit Board! Gain strength by toning your abs, core and buns! TRAINING u2013 Consists of 6 Individual workouts that are great for those wanting to take their workout to the next level. Twist your way into your fat burning zone. Improve your balance and coordination! WORKOUTu2013 Get a workout targeting your butt and abs at the same time with these multitasking workout tips from the Personal Fitness Professional Rosalie Brown! WORKOUTu0080u0093 Get a workout targeting your butt and abs at the same time with these multitasking workout tips from the Personal Fitness Professional Rosalie Brown! "